Yoga in bali

join sarah bell & Wendy haines in BALI

December 3-9, 2017

Ubud, Bali, Indonesia

7 Days, 6 Nights $1995
Early Signup Discount $1795

Secure your spot for only $195

Max Participants 15
All fitness levels welcome!

Why bali?

Bali ranks atop most every traveler's bucket list. Experience this Southeast Asian paradise for seven days of deep serenity.

The peaceful view of temples and rice paddies from our villas in the center of the island (commonly referred to as "the island of gods") will penetrate your whole being.

This retreat combines yoga, success and fulfillment coaching, and spirituality to connect mind, body, and spirit.

There will be group sessions as well as plenty of personal time to retreat.

yoga and life coaching

The yoga classes with Sarah are intended for all levels of students and there will be modifications for everyone.

The morning classes will be energizing and replenishing, while afternoon classes will be more restorative.

Our life coaching and mindfulness sessions with Wendy are curated for personal reflection and mindset shifts in a group setting, where we will reflect on ‘being’ instead of ‘doing.’

This will allow us to return home with clarity and ease.

*Private one-on-one life coaching sessions will be available for an additional fee.

Day 1: arrival in bali

Arrive at Denpesar, Bali at Ngurah Rai International Airport (DPS) before 1:00 pm.

Find yourself among rice paddies and steep ravines in this mecca of art and culture, prized for being less visited than Bali's primary tourist areas.

Relax and recover after your flight and enjoy our opening dinner. Set an intention to lead you through the week.

day 2: cultural immersion & rice paddies

Start your first morning in Bali with a gentle yoga practice with Sarah followed by a Balinese breakfast.

Our villas are inside the confines of one of the oldest villages in Bali and you will be welcomed inside a traditional Balinese compound and house temple.

Tour the traditional rice paddies and learn about the importance of conservation.

In the afternoon, begin your mindfulness work during your first group coaching session with Wendy before closing the day with a restorative yoga practice.

Day 3: monkey forest

After a playful yoga practice, get up close and personal with the Balinese long-tailed macaque monkeys in the sacred ecological reserve at the Monkey Forest.

Explore the local market, cafes and art galleries of Ubud, before heading back to the villas for group coaching and yoga.

Day 4: Yoga barn

After our yoga practice, we will spend the day at the world famous Yoga Barn, one of the largest yoga sanctuaries in Asia.

A center dedicated to healing and renewal, you will have the opportunity to take one of their yoga classes or schedule a massage at the Ayurvedic Spa.

Enjoy a delicious organic lunch in the cafe with some of the most life-giving food Bali has to offer.

Day 5: waterfalls

After yoga, cool down by hiking through a river to hidden waterfalls (water conditions permitting).

Return to the Yoga Barn to take part in a Tibetan gong and meditation bowl ceremony and purchase a fresh juice for tomorrow morning's fast.

Close the day with a family-style dinner at one of Ubud's renowned vegan restaurants.

Day 6: water temple & purification

Begin the day with a fresh juice as we prepare our bodies for an ancient water temple purification ceremony at Tirta Empul.

Break our fast over a replenishing organic brunch.

In the afternoon, join in on our closing yoga practice with Sarah and group coaching session with Wendy as we prepare to make our journeys home.

Come together over dinner to enjoy a performance by the local children's orchestra.

Day 7: relaxation & departure

Wake up early for an optional trip into town or one last swim in the infinity pool overlooking the tropical forest.

Soak up the last few hours of Balinese bliss in your villa before your departure.

You'll be driven back to Ngurah Rai International Airport (DPS) for your flight departing after 12:00 pm local time.

What else do i need to know?

what's included:

What's Included at $1795 Early Signup?
-7 day / 6 night villas in double accommodations
-5 vegetarian breakfasts & 6 vegetarian dinners
-Daily yoga classes & meditations
-3 group coaching sessions and optional one-on-one coaching
-Monkey Forest, Village & Waterfall Tours, and Gong & Water Temple Ceremonies
-Performance by Children’s Orchestra
-Pickup and drop-off at DPS airport
-Daily Transportation
-Two Retreat Leaders
-The space to connect with good people and to yourself
-Quietude and rejuvenation

(All attendees responsible for own airfare)

When should I book my flight?
Plan to arrive Day 1 by 1:00 PM and to depart Day 7 after 12:00 PM local time*
Please wait to book your flight until you receive an email from us with more details.

your trip leaders

Sarah Bell began teaching yoga classes in 1994. She is a longstanding member of the Yogaworks teacher training faculty in New York City.

Sarah has studied numerous styles of yoga over the years, and recently she graduated from the Iyengar Yoga Institute of New York’s introductory teacher training. Find more on her website here.

Wendy Haines, through workshops and coaching, has been supporting people living into their highest vision for their lives ever since 2003, when she founded Illumine Education, in Los Angeles, CA.

Wendy’s unique style of coaching affords her clients access to success and fulfillment stemming from her own personal journey as well as her mastery of many modalities.