BJJ Costa Rica Retreat | Train, Explore & Relax in Nosara | Custom Experiences

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Team Grappling Adventure

About The Adventure

Date:

TBD

Location:

Nosara, Costa Rica

Regular Cost:

Shared Room price: $1795, Reserve w/ refundable $395 deposit.

What's Included

Airport pickup and drop-off
5 days / 4 nights of accommodations
3 meals per day
Mat space for daily training on-site
Adventure activity i.e: waterfall hike
Costa Rican guide to facilitate the experience

Not included:

International airfare to and from Liberia, Costa Rica International Airport (each traveler books their own)
Travel insurance

Optional Activities

‍Looking for ways to expand your experience beyond the mat?

ATV half day
River tours
Beach hikes
Surf lessons
Massage
Cold Plunge

Itinerary

*schedule subject to change due to weather and other local factors

Welcome to Costa Rica

Airport pickups at Liberia International Airport
Transfer to Nosara, Costa Rica (3 hour drive)
Group welcome dinner
Check-in at hotel (walking distance to many restaurants, Plaza Palmanova, Yacht Club open to the public, tiki bar)

Training + Playa Guiones

Breakfast prepared on site at the retreat center
Morning BJJ training session
Day at the beach!
Lunch included back at the retreat center
Optional open mat or surf lessons
Group dinner and local free time

Training + Adventure Activity

Breakfast prepared on site
Morning training session
Depart for Costa Rican adventure activity i.e: jungle canopy tour
Lunch included on your adventure
Optional open mat or drilling
Optional cold plunge every day
Dinner included on site

Training + Beach Time

Breakfast prepared on site
Morning BJJ session
Lunch at the retreat center
Free afternoon: optional pool, massage, horseback riding, yoga
Optional second training session
Closing dinner

Depart Costa Rica

Optional Sunrise BJJ session
Breakfast + checkout
Group transfer to Liberia International Airport