7-Day Yoga Retreat in Koh Samui, Thailand | Island Wellness Escape

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Team Yoga Adventure

About The Adventure

Date:

TBD

Location:

Koh Samui, Thailand

Regular Cost:

TBD

Overview

Find your balance in paradise. Rejuvenate your mind, body, and spirit on the tropical island of Koh Samui. This retreat blends daily yoga practice with authentic cultural immersion, mindfulness, and adventure — all set against Thailand’s stunning beaches and lush jungle landscapes.Why Host a Yoga Retreat Here

-Island Sanctuary: Practice yoga in open-air shalas overlooking the turquoise sea and palm trees.
-Cultural Immersion: Visit sacred temples, learn about Buddhism, and explore authentic Thai traditions.
‍-Effortless Hosting: We handle accommodations, meals, transportation, and excursions — so you can focus on teaching and connection.
‍-Holistic Wellness: Enjoy healthy, organic meals, massages, mindfulness sessions, and sound healing.

What’s Included

6 nights accommodation at a beachfront yoga retreat center in Koh Samui
Farm-to-table Thai meals (breakfast, lunch & dinner daily)
Vegan and vegetarian options available at every meal
Daily yoga and meditation sessions with certified instructors
Guided temple tours and cultural experiences
Thai massage and sound therapy sessions
Guided hike to Hin Lad Waterfall
Paddleboarding and optional spa or adventure activities
Airport transfers from/to Samui International Airport (USM)

Itinerary

*schedule subject to change due to weather and other local factors

Arrival & Welcome to Thailand

Pick-up at Samui International Airport and transfer to your beachfront retreat center.
Relax by the pool or unwind after your flight.
Welcome Dinner: Enjoy fresh Thai cuisine and meet your fellow travelers during the opening circle.

Yoga & Cultural Immersion

Morning yoga and meditation with ocean views.
Visit Wat Phra Yai (Big Buddha) and Wat Plai Laem, two iconic temples that reveal Thailand’s deep spiritual roots.
Lunch at a local restaurant before returning for an afternoon alignment-focused yoga session.
Buffet-style dinner and reflection circle.

Mindfulness & Relaxation

Sunrise yoga session followed by fresh tropical breakfast.
Free time to swim at the private beach or enjoy a Thai massage at the retreat center.
Afternoon mindfulness workshop on vision boarding, storytelling, or empowerment.
Evening sound therapy session using singing bowls for deep relaxation.

Waterfall & Jungle Meditation

Morning yoga followed by a guided trek to Hin Lad Waterfall — swim, meditate, and picnic in nature.
Afternoon mindfulness meditation surrounded by the jungle’s tranquility.
Return for candlelight restorative yoga and dinner.

Paddleboarding & Reflection

Deepening yoga practice and reflexology workshop (hands and feet).
Paddleboard across the calm waters to explore nearby islands.
Lunch featuring fresh local produce and organic ingredients.
Evening visit to a Koh Samui night market for local food and culture.

Wellness & Exploration

Morning yoga and healthy brunch with fresh-squeezed juice.
Optional activities: kayaking, snorkeling, or spa treatments.
Evening gong meditation — experience deep vibrations and mindfulness through sound.

Reflection & Departure

Farewell breakfast and closing reflections on your Thailand journey.
Airport transfer to Samui International Airport (USM).